Looking for a healthy alternative to those high-sodium, pre-packaged taco mixes? Here is a healthier and easy recipe for Low Sodium Beef Tacos, it can be made with chicken, shrimp, or bean tacos and with tasty burritos too!



Cook Time

15 minutes


1 pound ground beef

5 teaspoons low sodium taco seasoning

1/2 cup water

taco shells

Toppings (optional)

shredded lettuce

dairy free cheese

diced tomatoes


Heat a 10-inch nonstick skillet over medium heat. Cook the ground beef and drain off the excess fat. Add the taco seasoning and water, bring the mixture to a boil while stirring constantly. Reduce the heat to low and simmer for 10 minutes. Add the meat to the taco shells and add toppings.