Looking for some great nature trails to get a good workout? Hiking through forests, up mountains, or along rocky coasts can provide some great exercise, fresh air, and spectacular views.

Here are 5 great trails in the west for nature walking enthusiasts:

The John Muir Trail in California

This 211-mile trail winds through the Sierra Nevada mountains and offers stunning views of glaciated peaks and granite domes.

The Zion Narrows in Utah

This 16-mile hike is one of the most popular in Zion National Park, and takes hikers through a narrow canyon with high walls and a flowing river.

Buckskin Gulch Slot Canyon Trail, Paria Canyon-Vermilion Cliffs, Utah

The Buckskin Gulch Slot Canyon Trail is an amazing hike that takes you through a narrow canyon with high cliffs on either side. The trail is 8 miles long, and it can take anywhere from 5 to 8 hours to complete the hike.

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The scenery is beautiful, and there are some areas where you can swim in the creek.

The Bighorn National Forest in Wyoming

This forest is a great place to explore prairies, canyons, and mountain ranges.

There are over 1,500 miles of trails to choose from, so you’re sure to find one that is perfect for your hiking goals.

Johnston Ridge Observatory Trail, Mount St. Helens National Volcanic Monument, Washington

The Johnston Ridge Observatory Trail is a 5.5-mile hike that takes you to the summit of Mount St. Helens.

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The hike is strenuous, but the view from the top is worth it! On a clear day, you can see Mount Hood, Mount Adams, and Mount Rainier.

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