Blueberry Basil Ice Pops Recipe

If you love blueberries (and I sure do!), you’re going to fall hard for these Blueberry Basil Ice Pops. Blueberries have long been celebrated not only for their sweet-tart flavor but also for their health benefits. Native to North America, blueberries were a staple for Indigenous peoples, who used them fresh, dried, and even medicinally long before they became a modern “superfood.” Today, they’re beloved for being naturally low in calories and packed with antioxidants, making them perfect for lighter desserts.

Basil may seem like an unexpected pairing, but it has a long culinary history of being used in both sweet and savory dishes, especially in Mediterranean cooking. Its fresh, slightly peppery flavor enhances fruit beautifully, adding a subtle herbal note that makes these ice pops taste elevated and refreshing rather than overly sweet.

These ice pops are creamy, fruity, and incredibly easy to make. Using blueberry jam adds concentrated flavor without extra prep, while Greek yogurt brings protein and creaminess to the mix. Best of all, each pop clocks in at just 80 calories, making them a guilt-free treat you can enjoy all summer long.

Servings

8

Prep Time

3-4 hours (including freezing time)

Ingredients

1 1/2 cups nonfat plain Greek yogurt

1/2 cup blueberry jam

1/2 cup low fat milk

2 teaspoons chopped basil

Preparation

In a mixing bowl, combine the Greek yogurt, blueberry jam, milk, and chopped basil. Stir until smooth and evenly blended.

Pour the mixture evenly into ice pop molds.

Freeze until completely solid, about 3–4 hours or overnight.

To release, briefly run the molds under warm water before serving.

Creamy, refreshing, and bursting with blueberry flavor, these Blueberry Basil Ice Pops are a perfect example of how simple ingredients and a little creativity can turn a healthy snack into a summer favorite!