Looking for a delicious and simple dinner? You must try this Simple Meatball recipe! The ingredients are healthy, low calorie, salt free, and gluten free.

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Prep Time

10 minutes

Cook Time

15 minutes


1-pound lean ground beef, turkey, chicken

1 tablespoon steak rub seasoning

1 egg, beaten

1/4 cup regular or gluten free bread crumbs

1/4 cup salt free ketchup



Preheat oven to 350¬įFahrenheit and line a sheet pan with greased foil. Mix all ingredients. Make meatballs using a rounded spoon. Cook about 13 minutes. Serve with extra ketchup.

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