This recipe for Feta, Mushroom, & Spinach Mashed Cauliflower is so tasty and healthy. It is the perfect side for any meal or party!




1 large head cauliflower

2 tablespoons butter

¼ cup light sour cream

2 teaspoons fresh dill

5 ounces’ frozen chopped spinach, thawed and excess liquid squeezed out

1/3 cup feta, crumbled

¼ cup scallion, sliced

1/4 cup fresh mushrooms


Chop cauliflower and add to a saucepan.

Add water enough to cover the cauliflower.

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Boil and then cook for about 10 minutes; drain.

Puree until smooth: butter, sour cream, dill, and cauliflower.

Transfer to a bowl and lightly mix spinach, feta, and scallions together.

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